If not for conscious breathing, people would not be able to whistle, sing, or blow up hot-air balloons. Elevate your consciousness with today's Groupon to Ojas Center in Edgewater. Choose between the following options:
- For $45, you get to attend five yoga classes (an $85 value).
- For $25, you get to attend three yoga classes (a $60 value).
Ojas Center guides beginner and accustomed stretchers through strength-building poses, striving to promote the body's natural connection to consciousness ("ojas" in Ayurveda). Future charades games can be improved through the expert tree imitations practiced during the all-levels yoga course, which invites students of all skill sets to hone classic postures. Seniors, pregnant women, and those suffering from injuries may find the restorative yoga class complements their movement capabilities with a relaxing, slow-paced system of stretching. The upbeat yoga happy-hour class combines dance and yoga, sets movement to popular music, and starts during the hour between sad hour and ecstatic hour. Check the schedule for upcoming classes and times.
Ojas Center welcomes pupils of all skill levels and experiences to study in its courses of spiritual, centering yoga, heal with its therapeutic treatments and massages, and share in the community of fellow students with workshops. The team of instructors draw from a well-spring of diverse backgrounds and experiences, such as Varsha Bakshani’s E-RYT200 certification, Jason Morris’s past as a dancer and martial artist, and Dr. Indrani Maity’s training as a naturopath and clinical nutritionist.
Amid glowing wall sconces and goldenrod walls, visitors achieve deeper stretches and flush out toxins in hot-yoga lessons, or balance their breathing in Hatha sessions. In addition to building muscle tone and well-being with therapeutic reiki, massage, and yoga instruction, Ojas connects students with other like-minded individuals with yoga retreats, and encourages creativity and hosts flying carpet races in youth summer camps.
880 River Rd.
2nd Floor, Suite 3
Edgewater, New Jersey 07020Get Directions