A Chat with Old school fitness
What services does your business offer and what makes your business stand out from the competition?
We have put together a total body fitness program that works 100% of the time. The people that train at old school truly care about each other. We never repeat the same workout so you will never get bored. Train like the pros do
Exercise is challenging. How do you keep clients motivated and engaged?
Since the training at old school changes each day our clients get a different workout each time they train. We use battle ropes , kettle bells , medicine balls , jump ropes , heavy bags and free weights. We use boxing timers to train so our clients work at there own pace
What was the inspiration to start or run this business?
I was a competitive martial artist from a young age. I was blessed to have trained with world class martial arts trainers . Most people ( my self included) don't know how to train until they are exposed to world class training. Once I learned how to train efficiently I wanted to share my knowledge
What do you love most about your job?
What I love most about what I do I get to help people change there lives and transform there bodies. When I get to see my clients before and after photos and how good they feel about themselves, there is no better feeling