Punching a bag full of sand is a safer way to make you fit than punching a shark that is well liked by the community. Touch gloves with this Groupon.
Choose Between Two Options
- $31 for 10 boxing-fitness boot-camp classes ($129 value)
- $41 for 20 boxing-fitness boot-camp classes ($139 value)
Old Skool Fight Sports and Fitness
At Old Skool Fight Sports and Fitness, head coach Rob Pilger has won three Golden Gloves championships in boxing and fought professionally. Nowadays, though, he and his team helm workouts for all levels. Boot camps are taught by National Physique Competitor Erin Brown, who uses her boxing skills and passion for weightlifting to focus on skills more than fighting in the ring, with exercises like jump roping, burpees, and footwork drills. Trainers also lead more advanced training sessions for competitive boxers, along with youth boxing workouts and mixed-martial-arts sessions.