Yoga is a much easier way to exercise both mind and body than testing Einstein's theory of relativity by racing a beam of light. Avoid a science-related sprain with today's Groupon to Om My Yoga in Camp Hill. Choose between the following options:
• For $39, you get a 10-class pack (a $160 value).
• For $39, you get one month of unlimited classes (a $120 value).
Rachel Wilson, a senior master yoga trainer and the founder of Om My Yoga, spreads the playfulness and joy of yoga and Pilates in her new, pristine studio. An expansive schedule offering 10 different classes provides participants with more options than an indecisive all-you-can-eat buffet. Qualified instructors ease burgeoning benders into foreign poses with weekly 60-minute beginner flow classes and beginner Pilates classes. A 75-minute Vinyasa yoga class showcases flowing sequences, sun salutations, and meditation, and a 60-minute Pilates with props class strengthens cores and incorporates magic circles, foam rollers, and balls to amplify stretches. Students well-versed in crow poses can challenge outer and inner selves with a Shakti flow class, a 90-minute rhythmical asana class set to upbeat music. Choose from one month of unlimited classes or a 10-class pass, which may be shared among family, friends, or showboating rubber bands.
Om My Yoga's staff strives to democratize yoga practice, welcoming students of all fitness and ability levels and guiding them through classes with personal attention and modifications. Dim wall sconces cast a serene glow over newly flexible frames, and oatmeal-colored walls surround guests, instilling them with empathy for raisins. Mats are available for rent at the studio.
4407 Carlisle Pike
Camp Hill, Pennsylvania 17011