Choose Between Two Options
- C$30 for 5 hot yoga classes (C$80 value)
C$55 for 10 hot yoga classes (C$150 value)
- See the class schedule
Om Namaste Hot Yoga
Aiming to rejuvenate and challenge individuals at the same time, the classes at Om Namaste Hot Yoga accommodate students of all skill levels. To ensure that the school can accommodate students of any level, the schedule includes sessions specifically designed for beginners as well as more advanced students. These classes vary in intensity, in terms of both heat and humidity and the physical difficulty presented by the poses. By linking the poses, or asanas, to create seamlessly flowing sequences, Om Namaste Hot Yoga provides a dynamic practice that strengthens the muscles, improves flexibility, and helps students focus and center their thoughts. Each session meets in a modernized practice space compete with Eco Carbon infrared heating panels.