A sun salutation can help you have a stress-free morning, especially after failing to explain daylight-saving time to the neighbourhood rooster. Greet the dawn gracefully with this Groupon.
Choose Between Two Options
- C$39 for 10 yoga classes (C$150 value)
- C$75 for 20 yoga classes (C$300 value)
Daily yoga classes accommodate participants regardless of experience and ability. The schedule includes classes such as gentle hatha, flow, and restorative yoga. This Groupon is not valid for 10 A.M. classes.
Om Prem Yoga Studio
At Om Prem Yoga Studio, tall windows draw in light to help create an inviting space where fitness and stress-relief mingle. Inside, experienced yoga teachers lead students through group, semiprivate, and one-on-one sessions, which range from gentle hatha and Pilates to Vinyasa-flow classes. Additionally, the studio hosts yoga-teacher training and workshops were students can focus on specific elements of their practice, such as standing postures, backbends, wall-rope supportive poses, and meditation.