Om Yoga

Fort Mill

31 Ratings

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$70 50% $35
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In a Nutshell

Nine yoga teachers lead 12 types of classes based on the Ashtanga yogic philosophy seven days a week.

The Fine Print

Promotional value expires Nov 28, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. New Customers only. Must use promotional value in 1 visit. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Yoga teaches people how to sustain poses while controlling their breath, a technique most yogis use to live undetected in wax museums. Steady your stillness skills with this Groupon.

Choose Between Two Options

  • $35 for 5 yoga classes (a $70 value)
  • $49 for 10 yoga classes (a $120 value)

Yogis bend bodies and release tension in 12 styles of yoga classes held seven days a week, from the basics course for beginners to hot yoga’s detoxifying poses. The Ashtanga-style classes lead participants through poses at an aerobic pace as they shed sweat and build lean muscles. Drawing from the powerful Vinyasa tradition, Samdhaana yoga enhances students’ posture and increases their strength with a focus on balance and symmetry in all poses. Kids’ classes entertain young minds with poses that imitate animals, such as downward-facing dog, and prenatal courses strengthen the abdomen in preparation for labor while keeping limbs limber.

Om Yoga

Nine teachers. Twelve styles of classes. Seven days of class per week. Whether they’re expectant mothers, 7-year-old children, or lifelong power-yoga practitioners, yogis come to Om Yoga’s studio to practice their chosen ancient body-bending art. In each class, the instructors adhere to the eight-limbed philosophy of Ashtanga yoga, modifying the poses and stretches for students of all experience levels.

Many studios focus solely on two principles of yoga: asanas (poses) and pranayama (breath control). However, Om Yoga’s teachers focus on a practice that involves all eight aspects of this traditional art, which include such intangibles as morality, self-observation, and even the ability to control the senses, a helpful trick when staring into the sun while standing next to an angry skunk.

Customer Reviews

31 Ratings

This class is a wonderful way to stretch, destress and prepare for childbirth.
Laura D. · December 14, 2013
First time, tried the stretch class and will be moving on to Basic Yoga later this week. Instructor was excellent - clear directions and corrected us individually as needed. Most enjoyable.
Cynthia L. · October 2, 2012
Was a great first experience.
Jeanne S. · September 12, 2012
Merchant Location Map
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    Fort Mill

    936 Market St, Ste 203

    Fort Mill, SC 29708

    +18033960493

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