Choose Between Two Options
- $45 for one month of unlimited yoga classes ($89 value)
- $129 for three months of unlimited yoga classes ($267 value)
- See the classes and schedule here.
Omaha Yoga School
All of Omaha Yoga School's classes help connect minds and bodies, but one does it particularly well, Hyp-Yoga. This class uses deep breathing and deliberate movements to help students focus on their life goals, whether they want to experience less stress, lose weight, or levitate.
Mind/Body Melt classes also help center the mind and release tension, and traditional Vinyasa classes rely on focused deep-breathing to power movements. And because class sizes are small, with no more than eight students, there are few distractions.