A Chat with OmgSweat
What services does your business offer and what makes your business stand out from the competition?
Kimberly has been training women for 8 years. Her combination of Strength, Resistance, and Cardio Training is her 25 minute Fusion Fitness Method to combat body image and weight loss issues young, middle aged, and mature women deal with at any fitness level.
Exercise is challenging. How do you keep clients motivated and engaged?
Using the 25 minute Fusion Fitness Method approach allows for various Fitness Tools such as Resistance bands, Medicine balls, Physio Balls, and TRX to be used in the Workout. This keeps the workout from being boring, it's always fun and progressive.
What was the inspiration to start or run this business?
After the birth of my son, I realized how quickly my body changed. "Workouts" became a necessity, no longer an option. Integrating Fitness into my life, became a lifestyle. I decided to share the Fitness Lifestyle with other women as a way to always improve yourself and stay healthy.
What do you love most about your job?
I'm so happy when my clients reach their goals. I have the opportunity to share their newfound confidence. I enjoy transforming the teenager, housewife, mother, working, and retired women into "Beautiful divas" by taking care of themselves. Fitness Dreams CAN come true!