Similar to past tenses, tense backs are related to things that happened a while ago and are incomprehensible to most 5-year-olds. Brush up on the basics of back bliss with today's Groupon: for $15, you get a 30-minute Swedish massage at On The Spot Massage Therapy (a $30 value) at its new location on J Street.
Certified by the National Certification Board for Therapeutic Massage and Bodywork, On The Spot's specialists calm frazzled muscles with soothing massage services. With gentle but firm-pressured kneads and long connective strokes, Swedish massage is the most popular type of knead and a treasured technique for buttering pancakes. During the 30-minute massage, the therapist will use basic techniques: effleurage (sliding or gliding movements), kneading, rhythmic tapping, friction, and vibration. These time-honored methods manipulate the body's soft tissues to help improve circulation, stimulate the lymphatic system, relieve physical tension, and ease stress dreams about filling out the census. Swedish massage may also speed healing and reduce swelling from injury.
On The Spot's clean and comfortable studio is outfitted in soothing earth tones, where flowing sheer curtains and simply styled furniture lend it a debonair air. Massages are by appointment only and may be scheduled by phone or online.
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On The Spot Massage Therapy
At On The Spot Massage Therapy, five massage therapists work to pamper clients with 10 styles and an array of treatment add-ons. Stuffed-up sinuses can find relief as therapists utilize cold, handcrafted marble stones to gently ease away inflammation and pressure caused by migraine headaches. Massages range from traditional Swedish and pregnancy modalities to a Sticks & Stones massage that uses warm bamboo and smooth basalt rocks.
South Central Omaha
8984 J St.
Omaha, Nebraska 68127