Humans often relax by communing with nature: hiking through mountains, paddleboarding on lakes, and eating berries indiscriminately. Get your fill of nature with this Groupon.
Choose Between Two Options
- $79 for 90-minute standup paddleboard lesson for two ($158 value)
- $149 for 90-minute standup paddleboard lesson for four ($316 value)
Classes take place at either Harris Lake or Lake Crabtree. During the lesson, students learn paddleboarding and cover basics such as paddling, standing, and balancing. When time allows, One Heart SUP's instructors also include simple exercises that can enhance balance and strength.
One Heart SUP
The owners of One Heart SUP believe life should be as active, which is why they love stand-up paddleboarding. It's an adventurous activity that everyone can participate in. Atop the sun-glinted surfaces of Harris Lake or Lake Crabtree, One Heart SUP's instructors lead one-hour paddleboard classes. In the Paddleboard 101 class, they'll cover the basics—from standing and balancing to other paddling techniques. The activity provides a great workouts, strengthening cores and sculpting muscles throughout the body. During Sunrise Paddle tours, you can glide along the Harris Lake peninsula before breakfast. Or take the Yoga class to practice on-water meditation without resorting to underwater downward-dog poses. For the already initiated, One Heart SUP also rents paddleboards Monday through Friday for afternoon paddles or lunchtime glides.