- C$49 for one month of unlimited yoga classes (C$119 value)
One Hour Hot Yoga Yaletown
Students Should Bring: Students need a yoga mat and a big towel, both are available for rental
Registration Required: No
Good for Beginners: Yes
Average Class Length: 60 minutes
Number of Staff: 11–25 people
Class Location: Indoors only
Guests Allowed: No
Parking: Metered street parking
With One Hour Hot Yoga Yaletown, instructor Dan and his wife, Keiko hope to help past yoga enthusiasts work yoga practice back into their busy lives. Unlike traditional yoga classes, which last 90 minutes, their hot yoga classes work through all the standing and floor postures in a mere 60 minutes—30 minutes of standing postures and 30 minutes of floor work. But they also knew whittling down the workouts wasn't enough to really accommodate individuals who might be busy working, taking care of kids, or teaching cats to drive. So they also decided to offer a staggering 52 classes per week, with sessions that start as early as 6 a.m. and as late as 8 p.m.
Comfort is also a priority at One Hour Hot Yoga Yaletown. The classes unfold in a studio equipped with hardwood floors and an infrared heating system, which helps participants detoxify and move deeper into poses. Fresh oxygen, meanwhile, also circulates throughout the room keeping everyone feeling strong and saving students the trouble of producing their own while in tree pose.