Yoga teaches people how to sustain poses while still breathing, a skill most yogis use to live undetected in wax museums. Trick a tourist with today’s Groupon to Sunny Shore Yoga, a component of One Joyful Yoga. Choose from the following options:
- For $35, you get 5 yoga classes (a $75 value).
- For $69, you get 10 yoga classes (a $150 value).
- For $99, you get 20 yoga classes (a $300 value).
Owner and Purna yoga devotee Jayne Cagle leads a schedule of rejuvenating yoga styles. The 90-minute Foundations classes appeal specifically to beginners, helping newbies explore basic poses, meditation techniques, and breathing exercises to hone concentration and usher in relaxing a state of mind. During Effort and Ease sessions, students release bodily tension working through a sequence of poses with balance-challenging high-energy transitions, followed by 30 minutes of gentle, prop-assisted poses. Pupils in Purna yoga flow learn to ratchet their bodies up to marathon-powering metabolism mode by performing dynamic sun salutations. The studio outfits attendees with yoga mats and props for free, though the instructors ask students to find a cosigner with a high credit score before securing a patch of floor space.
9220 Sunny Shore Ln.
Chattanooga, Tennessee 37416Get Directions