From the merchant: explore your edge (without an audience) as you develop your yoga practice with private guidance & 1:1 attention.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required, same day appointments accepted. Valid only within 20 miles of zip code 97035. Limit 2 per person, may buy 1 additional as gift(s). May be repurchased every 30 days. Limit 1 per visit. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About A Chat with one mat yoga
What services does your business offer and what makes your business stand out from the competition?
one mat yoga is designed exclusively for the individual with a unique approach tailored to every BODY, such that the sessions are designed specifically for the needs, abilities and desires of the invidual and are not designed for a group of unrelated people with different needs.
Exercise is challenging. How do you keep clients motivated and engaged?
my approach makes the practice pertinent to the invidual. i begin with an initial intake that assesses the client's intent and the client's previous experience as well as the client's desires for achievement (enlightment, abs, what have you), then i design a practice specifically for that person.
What was the inspiration to start or run this business?
i have taught yoga to a wide variety of individuals with varying abilities on the spectrum of yogic practice. through years of group instruction, it became clear to me that classes composed of different people with different needs often hindered the progress of the individual enrolled.
What do you love most about your job?
i love assisting individuals in crafting a totally unique experience that allows them to take ownership of their practice and explore new poses without concern about what the person on the next mat is doing or thinking . i love helping people expand on existing practices or explore something new.