Like baking a soufflé and performing your own appendectomy, exercising is best executed with expert supervision. Bask in the warm gaze of a fitness professional with today's Groupon: for $150, you get eight personal-training sessions at One on One Personal Training Center in Northbrook (up to a $480 value).
One on One Personal Training Center's body sculptors shape client physiques in an 11,000-square-foot expanse of fitness-forming tools. The training center eschews typical open-gym environments by cultivating a welcoming workout environment free from intimidating trainers and heckling Richard Simmonses. Trainers take individual desires into account and form a personalized regimen that can help to bulk up arms, pare down hips, or curl tails at each pupil's ideal pace. Throughout body morphing, a cadre of cardio machines, muscle-building weight mechanisms, mats, and free weights hum and clink encouragement for diligent exercisers.
One-on-One Personal Training Center
Inside their 11,000-square-foot facility, the personal trainers at One-on-One Personal Training Center use a variety of fitness tools such as cardio machines, free weights, and mats during each one-on-one session. The trainers take their students' needs into account when they personalize a program for bulking up muscles or slimming down bodies.
1844 Techny Ct.
Northbrook, Illinois 60062