Every local community has a story, a history, and a unique personality that cannot be replicated. This is often thanks to specialized, small-scale businesses, like this one, which contribute to a neighborhood’s distinctive character and promote a thriving ecosystem in their community. Small, independent businesses offer diverse products and services, fostering economic resilience. When you buy local, you build local, and deepen your connection to your own community.
Strengthening the community begins by supporting and visiting local businesses like this one. To learn more about this business, check out their website or simply stop by, say hello, and discover—or rediscover—all that this business has to offer.
Did You Know?
- 48 cents of every dollar spent at a locally owned retail business goes back into the local community. That’s more than three times the amount that local economies recover from chain retailers — Civic Economics’ 2012 survey of local businesses
- Local businesses have generated 65% of the country’s net new jobs over the past 17 years — US Small Business Administration
One-on-One Fitness Personal Training
Founded by former tax attorney Michael J. Sokol, One-on-One Fitness's crew of personal trainers craft custom workout and nutrition regimens for patrons looking to get in prime condition. Programs include nutrition evaluations, reshaping unhealthy eating habits into lean, six-meal-a-day diets that enhance fitness, boost metabolism, and train tongues to relinquish their hamburger-seeking ways. One-on-One Fitness tailors programs towards busy lifestyles, scheduling visits to the kitted-out gym around work hours or the Battleship-tournament circuit. Visits help workers-out trim fat and build muscle under the watchful eye of a certified personal trainer, and learn exercise skills that will benefit bodies for a lifetime. One-on-One Fitness is open Monday to Friday from 5:30 a.m. to 9 p.m., Saturday from 7 a.m. to 3 p.m., and Sunday from 8 a.m. to 2 p.m.