Yoga helps one to achieve a harmonious balance of body and mind, which is why it proves so popular among high-wire mathematicians. Achieve personal inner-balance with today's Groupon: for $49, you get a one-month membership to One Yoga (a $125 value). This Groupon expires August 31.
The malleable body masters at One Yoga, a non-profit organization, lead students in 14 different types of yoga classes from disciplines such as the fluid and athletic Ashtanga practice. Embark on an introductory yoga excursion in the basics class, an entry-level session that develops confidence, kinesthetic awareness, and photogenic poses beyond "The Thinker." The Vinyasa class fuses sun salutations, standing and seated postures, meditation, chanting, and breathing practices to energize the body, quiet the mind, and fine-tune the physique. For a less stretch-inducing session, opt for the gentle yoga class, said to lull the most high-strung participant into a baby-wombat purr, or try the voice-driven chanting class.
The instructors at One Yoga grasp every opportunity to spread the benefits of their art. One Yoga extends its tutelage in various outreach programs, enabling people who might otherwise lack access to yoga to participate in the mind-soothing sessions without traveling great distances or decoding smoke-signal instructions.
Lowry Hill East
721 W 26th St.
Minneapolis, Minnesota 55405Get Directions