Choose Between Two Options
- $37 for 5 yoga or Spin and Stretch classes ($75 value)
- $69 for 10 yoga or Spin and Stretch classes ($135 value)
- See the class schedule
OptimalFit Pilates proprietress Vilija Conley has amassed a wealth of health and fitness credentials—she holds a Level 5 certification in Romana Pilates, a Level 4 certification in YogaFit, and a personal-training certification from the National Academy of Sports Medicine. Armed with the six principles of Pilates, Vilija guides students through a series of movements that lead to physical well-being, better posture, and a level of body awareness that's like a vivid dream about fighting your doppelgänger.
Yoga teachers Sarah and Vilija—certified through Classical Pilates Education—invite visitors to shape and tone muscles with specially designed equipment from spin bikes to sophisticated Gratz ladder barrels, spine correctors, and Wunda chairs. Students can also take a class with Gyrokinesis instructor Lauren, or take up spinning or personal training Vilija.