Choose From Four Options
- $99 for 10 fitness classes plus three personal training sessions
- $129 for 10 fitness classes plus six personal training sessions
- $159 for 20 fitness classes plus three personal training session
- $199 for 20 fitness classes plus six personal training session
A Chat with Optimum Health & Fitness LLC
What services does your business offer and what makes your business stand out from the competition?
The most important and unique service we provide is an individualized evaluation and program design provided to every client. The evaluation includes:Health History,FMS Screen, Blood Pressure, Graded Exercise Test ,Blood Sugar Analysis,Body Composition Analysis,Flexibility,Functional Strength test
Exercise is challenging. How do you keep clients motivated and engaged?
Primal Movement :Primal means original or of first importance.Our philosophy is to get away from the technologically driven machine based fitness industry and get back to the ORIGINAL & most IMPORTANT 7 Primal Patterns. They are the foundation for most movements. “First move well, then move often.”
What was the inspiration to start or run this business?
Our mission is to build committed relationships with our clients in order to achieve a longer,happier,healthier life.We strive to educate our clients to make practical,realistic changes for a healthier lifestyle.By focusing on the client & utilizing our system we will accomplish your goals together
What do you love most about your job?
We Are Not Just Another Gym!We believe our clients should do the things today others won't, so that tomorrow you can do the things others can't! Everyone can enjoy the health benefits of exercise. Whether you suffer from a medical condition, are a weekend warrior, gym enthusiast, or new to exercise!