osha paddle boarding & yoga

Budapest Park (Sunnyside Beach)

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In a Nutshell

Instructors teach the essential skills for stand-up paddleboarding and lead scenic tours or yoga classes on the Humber River waters

The Fine Print

Promotional value expires Sep 30, 2014. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Online registration required. 24-hour cancellation notice required. Additional $10 fee to redeem on weekends. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Three Options

  • C$29 for an Intro to Paddle Boarding class, redeemable Monday–Friday (C$49 value)
  • C$39 for an Intro to Paddle Boarding class and a yoga class, redeemable on Thursday, Friday, or Saturday mornings only (C$74 value)
  • C$39 for an Intro to Paddle Boarding class and a tour, redeemable on Sunday, Monday, or Tuesday nights only (C$74 value)

Osha Paddle Boarding & Yoga

Jennifer Rudski used to spend her free time carving down mountains as a snowboarder—until the day she lost her board on a bumpy road trip. Rather than give up, she took a zen approach to the situation and saw it as a chance to give surfing a try. Now, as an avid international surfer, she's found yet another board-based calling in stand-up paddleboarding. Aided by fellow outdoor sports enthusiasts, she—now a Paddle Canada-certified SUP instructor and Yoga Alliance-certified teacher who's been practicing yoga for more than ten years—organizes various tours and classes through Osha Paddle Boarding & Yoga and has since 2009. The company's signature lesson is Paddle-Flow Yoga, which combines the natural core-strength exercise of paddleboarding with the meditative, flexibility-boosting benefits of yoga. Each class covers flowing yoga sequences on land and on water between short paddles, helping participants build a link between the natural worlds and sympathize a little bit more with amphibians. Private and group intro to stand-up paddleboarding classes are also offered to prepare clients for this undertaking or several scenic tours. Based in Toronto's western beaches, these paddleboard excursions explore the shores and open water of the Humber River, Cathedral Bluffs, and Toronto Island. There's also a full summer schedule so participants have the opportunity to continue paddle boarding after they take the lesson.

Customer Reviews

awesome instructor, really relaxing fun activity for a weeknight evening. perfect!
Leila M. · September 30, 2014
good deal
Peter Z. · September 25, 2014
Have fun!
Sheila T. · September 1, 2014
Merchant Location Map
  1. 1

    Budapest Park (Sunnyside Beach)

    1755 Lake Shore Blvd.

    W Toronto, ON M6K 3C1


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