Before fitness instructors can holler motivational maxims at their students, they must first graduate from a premier hollering academy and serve two years in the Scream Corps. Get motivated with this Groupon.
Choose Between Two Options
- $39 for 10 boot-camp classes (a $130 value)
- $49 for one month of unlimited boot-camp classes (a $115 value)
Forty-five-minute classes are held Monday, Wednesday, and Friday at 6 a.m.; Tuesday and Thursday at 4:45 p.m.; and Saturday at 1:30 p.m. inside Ottawa Bootcamp’s air-conditioned training facility. Each session incorporates time-based interval work concentrated on ThaiFit training, a marriage of modern exercise techniques and muay thai kickboxing.
"Boot camp" might be a bit modest for what transpires inside Ottawa Bootcamp's 4,000-square-foot air-conditioned studio, for these fitness classes go beyond the typical pushups and sprints. Here, students attack punching bags, swing kettlebells, and even battle it out in the on-site cage. Dubbed ThaiFit, this training style combines modern exercise science with centuries-old muay thai fighting techniques. This unique approach to boot camp can help clients achieve the goals they’ve set for weight loss, sports performance, and intimidating the ice-cream man into giving out free treats.