A Chat with TFW Fitness
What services does your business offer and what makes your business stand out from the competition?
What separates the TFW system from other training programs is its holistic approach to training. TFW encompasses detailed warm ups, speed training, strength training, endurance training, flexibility work, mobility, and nutrition, all of which are based on a comprehensive evaluation process.
Exercise is challenging. How do you keep clients motivated and engaged?
These training modalities are all applied based on the 12 guiding principles that are the philosophical foundation of the TFW system. As a result of this principle-centered approach, the TFW system offers endless variety while still focused on producing constant gains.
What was the inspiration to start or run this business?
My need to share my love of fitness with the world.
What do you love most about your job?
To see students improve their lives outside the gym by reaching goals inside.