A Chat with Oxford Community Center - OCC Total Fitness
What services does your business offer and what makes your business stand out from the competition?
All of our instructors are certified in their class formats and in CPR/AED; our members are here to improve their overall health and well-being in a non-intimidating and non-competitive atmosphere. You may enter as a stranger, but will leave with new friends.
Exercise is challenging. How do you keep clients motivated and engaged?
We periodize our fitness classes, meaning that we change music and routines as needed to keep them fresh and energizing, and to challenge our bodies fully (including the brain!)
What was the inspiration to start or run this business?
OCC offers fitness classes to engage our local community, by giving people a place to challenge themselves, while feeling "at-home" and confident. The success of our members is our daily inspiration and motivation.
What do you love most about your job?
I love knowing that I'm making a difference in someone's life. I'm helping the bride rock her wedding dress, tired young parents gain energy, 40-somethings deal with their changing metabolism, aging active adults maintain strength and agility, and we all keep each other laughing along the way!