Five Classes or Month of Unlimited Barre or Cycle Classes at Oxygen Pilates - Barre and Cycle (Up to 55% Off)

Morristown

Value Discount You Save
$110 55% $61
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In a Nutshell

Instructors help clients burn fat and tone muscles with fun, energetic barre and cycling classes

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person. Limit 1 per visit. Valid only for option purchased. For new customers and for those who haven't visited in the past 6 months. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $49 for Five barre or Spin classes ($110 value)
  • $89 for One month of unlimited classes ($150 value)

Calories: The Original Renewable Energy 

The key to any workout regimen is burning calories. Discover how that happens with Groupon’s exploration of the body’s inner furnace.

In all of weight loss, there may be no concept less aptly named than the calorie. That’s because a calorie is a unit of scientific measure—specifically, a measure of the energy needed to raise the temperature of 1 gram of water by 1 degree Celsius. Though the calorie unit we associate with food actually refers to kilo calories—meaning when we say, “2,000 calories a day,” we actually mean 2,000,000. And if the number of calories we ingest is bad news, the upside is that we are burning them all the time.

A certain amount of calories—about 60–75 percent of the calories you burn each day—are needed to sustain the body’s unconscious functions, such as breathing and circulation. Known as basal metabolic rate, the specific percentage depends on factors such as size and body composition, gender, and age (typically, as people get older, fat makes up a larger portion of body weight, causing calories to burn more slowly). Digestion makes up about another 10 percent of the calories burned, leaving physical activity to account for the rest.

During exercise, the muscles contract, causing the body’s adenosine triphosphate (ATP) molecules to break down as the heart continues to pump faster and faster—increasing the body’s demand for more energy. Once the muscles have depleted the day’s caloric intake, they turn to other calorie sources to fuel the fire—making weight loss possible as the body begins to sacrifice fat cells to the god of the treadmill.

Customer Reviews

Oxygen Pilates is a great place. Spin teachers are wonderful.
Lynn B. · January 14, 2016
Great studio! Very helpful in getting set up!
Shauna D. · December 21, 2015
Megan is a great instructor Love her classes!
Laura D. · November 29, 2015
Merchant Location Map
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    Morristown

    43 Market Street

    Morristown, NJ 07960

    +19737340202

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Be well with exercise and balanced nutrition
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