In yoga, it’s important to pay attention to what your body is telling you, such as “I can hold this pose for another 45 seconds, tops” or “You just put my hand down on a candle.” Listen to your body with this Groupon.
- C$49 for a one-month unlimited yoga pass (a C$132 value)
- Click to view the schedule
Oxygen Yoga and Fitness - Langley
First things first: Oxygen Yoga and Fitness' far infrared yoga classes are warm. Their innovative heating system boosts the temperature to a beach-like balminess without the sweltering oppressiveness found in many hot yoga studios. However, this heat does more than just encourage a little sweat. It warms the tissues, quickening circulation as the heart rate increases. It also works in concert with yoga's slow, intense stretches, increasing flexibility while triggering and strengthens your immune system. Plus, the infrared waves can be absorbed by the body's cells, potentially easing the appearance of cellulite and ridding bodies of more toxins than traditional sweat-based purges.
“Nice clean studio, friendly and helpful staff!”
“It's a great workout to do if you have great cardio, besides that it will give you so much energy.”
“WATER, light clothing, larger towel for top of matt to absorb sweat. ”