Boot camps are an appropriate place to build muscle tone and an inappropriate place to test your hypothesis that everyone sweats different flavors. Work up a healthy sweat with this Groupon.
$35 for One Month of Women’s Boot-Camp-Style Fitness Classes (Up to $70 Value)
Clients receive a starter kit with a T-shirt, water bottle, and welcome book. This Groupon includes one month of classes (up to a $50 value) and the one-time fee (a $20 value; up to a $70 total value).
The instructors at P31 Fitness aim to echo the sentiment of Proverbs 31, which speaks to the empowerment of women through hard work. To that end, they seemingly never run out of ways to make their students sweat. To combat the monotony of repetitive workouts, they rotate their boot-camp-style workouts, preventing boredom while staving off unproductive muscle memory. In addition to changing exercises, the team also arms ladies in their fight for personal wellness with daily health and nutrition tips, as well as cooldown time devoted to reflection on one's own spiritual, emotional, mental, and physical health.