In the Pacific Northwest, no one can hear you scream with delight as your body's muscle knots all simultaneously untie. Today's side deal gives you a chance to try for audible relief anyway: for $60, you get three one-hour private Pilates sessions at Pacific NW Pilates in Southwest Hills, a $195 total value. Each session is by appointment only, so call ahead to schedule.
Though group classes are ideal for keeping up the high-five quota, your private lesson focuses attention like a laser through a magnifying glass as seen through a telescope. Each closed-door class will not only make you sweat, it will help the instructor determine your individual fitness needs and therefore supply you with the knowledge necessary to succeed. Subsequent lessons will help iron out your wrinkling weaknesses and bulk up already present strengths. All of Pacific's impassioned instructors are certified in Pilates and attentive to the individual needs of muscles and their masters. Pilates classes help anyone improve his or her whole health, from muscle to mind, and no previous fitness experience is necessary.
Citysearchers rave over Pacific NW Pilates, giving it a perfect five-star average:
- By FAR - THE best pilates studio in town! – portlanddiva
- The studio is very friendly, warm and accepting of all kinds of body types and people...It's such a relaxing, strengthening exercise, and I always feel like I've had a massage when I've left! – PDXLisa
- The private sessions are individualized to the tiniest detail...instructors continually praise and appraise. Their enthusiasm is contagious, their proficiency outstanding. – 3needles