No New Notifications

4055 Oceanside Blvd Suite G, Oceanside

Five or Ten Classes, or One-Month Unlimited CrossFit Classes at Pacifico Crossfit (Up to 75% off)

Select Option
Sale ends in:1 day 08:56:30

Highlights

CrossFit is high-intensity functional training, which uses areas of fitness like cardio, strength, flexibility, speed, and coordination

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
S
Shantelle
2 ratings1 reviews
4 days ago
The environment and everyone is great. Really excited to continue the journey at Pacifico
M
Michael
1 ratings1 reviews
July 14, 2021
Great hands on coach! Am definitely content with my purchase.
B
BS
2 ratings2 reviews
January 21, 2021
What an awesome place. Very welcoming for new comers and beginners!
C
Canntop reviewer
16 ratings6 reviews1 photos
August 5, 2020
Awesome place!
J
John
4 ratings2 reviews
March 2, 2020
Great instructors and awesome workout plans. Great environment from beginners to advance. If you want to make a change and have amazing workout partners who push and motivate you, this is the place for you.
replied
View Comment +
I
Isabel
1 ratings1 reviews
September 18, 2019
Awesome staff, great facility, love coming to workout!!
L
linda
2 ratings1 reviews
September 16, 2019
So glad I bought this Groupon! The gym is great and the coaches are great! I highly recommend checking Pacifico out if you haven’t!
N
Nehemie
1 ratings1 reviews
August 14, 2019
Great group of people, with a solid training plan!
replied
View Comment +
See all reviews

About This Deal

Choice of:

  • Five CrossFit Classes
  • Ten CrossFit Classes
  • One-Month Unlimited CrossFit Classes

See the schedule.

Functional Fitness: Beyond the Bench Press

Functional-fitness exercises focus on making everyday tasks easier. Check out Groupon’s basic rundown.

From shoveling snow to climbing stairs, people constantly carry out tasks that may seem mundane, but can lead to serious injury if the body can’t handle the workload. Functional fitness targets groups of muscles throughout the body, conditioning them to work together so they can perform a range of simple tasks more easily and safely. Exercises commonly used in a functional-fitness regimen mimic such everyday movements: squatting to pick up a heavy object, lunging forward toward an out-of-reach ledge, balancing on an unstable chair as the shelf collapses.

Whereas a traditional curl targets the biceps by way of elbow movement, a functional exercise might incorporate the shoulders, spine, hips, knees, and ankles, which trains the upper and lower body to work in unison with the aid of a tightened core. This integration allows the muscles to grow at a similar rate, gaining strength in a way that complements the way a person lives rather than the way they simply work out.

One of the major pros of functional fitness is its ability to suit virtually any fitness goal. A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity of its top athletes by an average of 20% and “characterizes the type of versatility required of US Army soldiers.” Regardless of the intensity, it’s best to start slow. Beginning with exercises that only use the body’s weight helps teach muscles proper form and keep them safe from injury. Once prepared, exercisers can add more resistance with weights, tubing, ropes, elephant trunks, and other tools.

Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 30 days. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Pacifico Crossfit