Unlike summer camps, boot camps won't require you to put on a fundraising talent show to stop a nefarious computer company from turning Lake Cowabunga into its new industrial-waste depository. Team up to fight unfitness with today's Groupon: for $49, you get a four-week boot camp at two Palm Beach County Boot Camp locations (a $132 value).
Palm Beach County Boot Camp’s motivational sculptors carve bodies into adamantine marvels through a blend of physical training and nutrition education. Trainers lead groups through a combination of calisthenics, plyometrics, kickboxing techniques, and functional strength training, constantly challenging adiposity antagonists to reach their fitness goals, such as losing enough weight to fit through the increasingly smaller doors that lead to an animal tea party. Outside of class time, trainers provide plenty of support—including individualized workout and nutrition tips. Candidates for corporal whittling can choose between morning and evening classes, which meet rain, shine, or asteroid storm at one of two locations.
Each fitness fanatic should come prepared with water, running sneakers, a hand towel, and a yoga mat or beach towel. Those looking to lose weight may be inspired by Palm Beach County Boot Camp's many success stories, including a man who lost more than 155 pounds in the most fortuitous game of poker ever.
Palm Beach County Boot Camp
Certified personal trainer Jared Lopez and his team of instructors work to tone muscles and fire up metabolisms for all fitness levels during their boot-camp program that incorporates plyometrics, kickboxing, functional strength training, and calisthenics to get healthy and safe results. The team of experienced trainers also shows modifications for each exercise in fitness sessions at their new indoor and outdoor 7,000 square foot facility. They change up their routines on a daily basis to prevent clients and their muscles from becoming bored. To cultivate a supportive environment, the instructors motivate students without yelling at them and post success stories of clients who have lost inches and weight.