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$29 for Six Weeks of Indoor Gut-Busting, Cardio Weight-Loss Boot Camp at Palm Yoga and Tampa Jiu-Jitsu ($187.50 Value)

Tampa

93% of 73 customers recommend

Over 170 bought
Limited quantity available

In a Nutshell

The 45-minute sessions combine yoga stretches, cardio drills, running, and jujitsu moves

The Fine Print

Promotional value expires Apr 11, 2013. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. New clients only or those who have not had services in past 6 months. Appointment required, subject to availability. Must sign waiver. May use over multiple visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.

$29 for Six Weeks of Indoor Gut-Busting, Cardio Weight-Loss Boot Camp ($187.50 Value)

During the 45-minute boot-camp classes, instructors guide students in whipping into shape with a combination of yoga stretches, cardio drills, running, and jujitsu moves. Classes are held from 6:15 p.m. to 7 p.m. and 7 p.m. to 7:45 p.m. on Tuesdays and Thursdays and 10:30 a.m. to 11:15 a.m. Saturdays.

Palm Yoga and Tampa Jiu-Jitsu

Rebecca Wood and Ryan Deichert combine their passions for empowering fitness styles at a studio where students of all skill levels can learn self-defense or relaxation techniques during their workouts. Rebecca began teaching yoga in 1999, creating a signature alignment-based Iyengar-style yoga that she personally teaches to each instructor she employs. Instructors guide students through poses such as bends and inversions, incorporating posture-buoying props and instructional pop-up books when needed to relieve mental and physical tension. Ryan taps into more than 15 years of Brazilian jujitsu training to teach amateur martial artists of all sizes and fitness levels how to safely extricate themselves from dangerous situations or escape from overeager bear hugs.


Tips

  • “Great environment, friendly staff, very organized, props available, great location, amazing learning opportunity, great work out and relaxation, and well worth the...”

    “Great environment, friendly staff, very organized, props available, great location, amazing learning opportunity, great work out and relaxation, and well worth the price. It is more than I could ever imagined. ”

  • “Great class, great instructors.”

  • “Awesome class and the results are obvious! Ryan must have been a drill sargent in a past life and Brandon is a great motivator! All in all, an excellent way to get...”

    “Awesome class and the results are obvious! Ryan must have been a drill sargent in a past life and Brandon is a great motivator! All in all, an excellent way to get back into leading a healthy lifestyle.”

  1. A

    Tampa

    13911 North Dale Mabry Highway

    Tampa, FL 33618

    +18139513450

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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
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