Palm Yoga & Jiu Jitsu

Carrollwood

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In a Nutshell

The 45-minute sessions combine yoga stretches, cardio drills, running and jujitsu moves

The Fine Print

Promotional value expires Jan 30, 2013. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must sign waiver. May use over multiple visits. Appointment required. Subject to availability. Not valid for clients who have attended bootcamp in the past three months. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.

$29 for Six Weeks of Indoor Gut-Busting, Cardio Weight-Loss Boot Camp ($187.50 Value)

During the 45-minute boot-camp classes, instructors guide students in whipping into shape with a combination of yoga stretches, cardio drills, running, and jujitsu moves. Classes are held 6:15 p.m. to 7 p.m. and 7 p.m. to 7:45 p.m. on Tuesdays and Thursdays and 10:30 a.m. to 11:15 a.m. Saturdays.

Palm Yoga and Tampa Jiu-Jitsu

Rebecca Wood and Ryan Deichert combine their passions for empowering fitness styles at a studio where students of all skill levels can learn self-defense or relaxation techniques during their workouts. Rebecca began teaching yoga in 1999, creating a signature alignment-based Iyengar-style yoga that she personally teaches to each instructor she employs. Instructors guide students through poses such as bends and inversions, incorporating posture-buoying props and instructional pop-up books when needed to relieve mental and physical tension. Ryan taps into more than 15 years of Brazilian jujitsu training to teach amateur martial artists of all sizes and fitness levels how to safely extricate themselves from dangerous situations or escape from overeager bear hugs.

Palm Yoga and Tampa Jiu-Jitsu

Rebecca Wood and Ryan Deichert combine their passions for empowering fitness styles at a studio where students of all skill levels can learn self-defense or relaxation techniques during their workouts. Rebecca began teaching yoga in 1999, creating a signature alignment-based Iyengar-style yoga that she personally teaches to each instructor she employs. Instructors guide students through poses such as bends and inversions, incorporating posture-buoying props and instructional pop-up books when needed to relieve mental and physical tension. Ryan taps into more than 15 years of Brazilian jujitsu training to teach amateur martial artists of all sizes and fitness levels how to safely extricate themselves from dangerous situations or escape from overeager bear hugs.

Customer Reviews

Great class, great instructors.
Lisa P. · October 28, 2012
You get active in the fun way
Ursula S. · October 11, 2012
Awesome class and the results are obvious! Ryan must have been a drill sargent in a past life and Brandon is a great motivator! All in all, an excellent way to get back into leading a healthy lifestyle.
Sonia D. · September 17, 2012
Merchant Location Map
  1. 1

    Carrollwood

    13911 North Dale Mabry Highway

    Tampa, FL 33618

    +18139513450

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