PAR 5 Fitness


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In a Nutshell

Golf movement expert tailors lessons to each golfer, dissecting swing with physical assessment & 3-D digital analysis

The Fine Print

Promotional value expires Jun 20, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Mastering a peerless golf swing requires intense concentration on the arc of the club and a healthy disregard for the condition of your neighbor’s statue garden. Control your projectile’s path with today’s Groupon to PAR 5 Fitness in New City, New York. Choose between the following options:

  • For $69, you get an examination-and-training package (a $210 value), which includes the following:
  • Physical screen with a report (a $150 value)
  • 30-minute lesson with a pro (a $60 value)<p>
  • For $109, you get a deluxe examination-and-training package (a $560 value), which includes the following:
  • Physical screen with a report (a $150 value)
  • 30-minute lesson with a pro (a $60 value)
  • One session of HD swing video analysis from two angles (a $100 value)
  • 3-D swing motion capture (a $250 value)

Appointments are available Tuesday and Thursday from noon to 9 p.m. and Saturday and Sunday from 6 a.m. to 6 p.m.

Led by a Titleist Performance Institute Certified golf physical therapist, PAR 5 Fitness brings a scientific approach to improving a golfer’s game, delivering straighter drives and more nimble strokes through physical assessment, 3-D imaging, and hands-on instruction. Golfers commence with a general movement analysis in which bodies bend, bob, and swing through 13 tests analyzing sub-components of golf swings like an acrobat’s college entrance exam. The test’s results become the individualized curriculum for the 30-minute lesson with a golf pro, focusing on different aspects of the game.

PAR 5 can also pair assessment and instruction with high-tech digital analysis to delve deeper into the reasons behind errant swings and strokes. A HD swing analysis session records golfers from two camera angles, down the line and face on. 300 frames per second, 10 times the rate of traditional film, ensure every muscle fiber and hummingbird cameo will be recorded. Next, 3-D motion capture and K-Vest technology deconstructs quality and quantity of movement in the three planes of the garden-variety golf swing, targeting inefficiencies that can lead to lost power, accuracy, and greenhouse gases.

PAR 5 Fitness

Like fingerprints, all golf swings and pitching styles are unique. But unlike fingerprints, some golf swings and pitching mechanics are undeniably better than others. At PAR 5 Fitness, certified Titleist Performance golf instructor and baseball physical therapist Dr. Alexander Rosado and a team of experts analyze, break down, and improve golfing and throwing mechanics. They rely on a three-part diagnostic process to reveal faults, whether they stem from an athlete's motion or part of something bigger, such as a poor fitness regimen or a caddy that insists on beat boxing at the start of every hole. Technology plays a major role in the team’s examination, too—using 3-D motion analysis, they can monitor what a golfer’s body does throughout an entire swing. After completion of the diagnostic process, Dr. Rosado sets clients up with personalized treatment programs complete with exercises, drills, and equipment education.

Customer Reviews

Very informative and an overall fun experience
Dean O. · July 8, 2012
Merchant Location Map
  1. 1


    256 Main Street

    Nyack, NY 10960


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