Having sore muscles, like signing a five-year lease or wearing lead socks, makes it difficult to move. Evict tensely wound tenants with today's Groupon: for $39, you get a one-hour therapeutic-relaxation massage at Park Central Chiropractic (a $125 value).
At Park Central Chiropractic, a licensed therapist helps customers to relax and soothes tense musculoskeletal systems during a therapeutic-relaxation massage. The therapist's practiced hands will spend 60 minutes tenderly poking relaxation into each patron, stretching the body's connective tissue and untying tight muscle knots. Aftereffects of the massage may include increased blood circulation, a calmer nervous system, and enough flexibility to pick up the air guitar again.
It's generally considered unacceptable to throw things at your coworkers or climb your cubicle walls. So Breanna Castille, the coach at Adult PE, maintains an adult-size play haven to recapture the spirit and energy of high-school gym class. There, friends and office mates lob dodgeballs at one another and clamber through obstacle courses in pursuit of fitness. These sessions prioritize fun alongside exercise, transforming monotonous routines into unpredictable rounds of Coach Says, a more effective workout game than playing Hot Potato with a 200-pound barbell. They also incorporate ab work and cardio to bookend the friendly competitions, accommodating students of all body types and backgrounds.
12404 Park Central Dr.
Dallas, Texas 75251