Most people could "stand to lose a few," whether they're above their ideal weight or just carrying too many puppies. Shed pounds with this Groupon.
- $40 for three adult classes and two open gym sessions (a $120 value)
In addition to safety skills, instructors teach the basics of parkour through principles ranging from foundational movements to proper landing techniques. Click to view the schedule.
Parkour Visions teaches aspiring traceurs_—the French word for parkour practitioners—how to overcome physical obstacles. Though the sport's origins are a bit fuzzy, it has achieved a wider audience thanks to the many parkour videos uploaded to Youtube as well as the popularity of the television show _American Ninja Warrior. These all highlight the purpose of parkour: to improve speed, strength, and coordination while learning how to move efficiently through your environment. At Parkour Visions's Seattle gym, seasoned traceurs teach students of all skill levels and ages how to safely execute basic movements and landings, and, as a non-profit organization, they pay it forward by working with parks to help maintain their grounds and encourage safe outdoor training.