A true martial artist knows that his greatest enemy lies within, but may spring out at any time to fight him with swords. Be prepared with this Groupon.
Choose Between Two Options
• C$39.99 for four weeks of unlimited martial-arts classes for adults (C$129 value)
• C$29.99 for four weeks of kids' martial-arts classes, with one class per week (C$79 value)
Adult classes are valid for kung fu, mixed-martial-arts, kickboxing, or self-defense classes. Kids ages 11 and younger learn practical martial arts and self-defense.
Patenaude Martial Arts
The instructors at Patenaude Martial Arts embody fang shen do, or "way of survival" with several types of classes: kung fu, mixed martial arts, kickboxing, and self-defense. These experts combine Eastern philosophies to teach the finer points of martial arts in classes for men and women. For self-defense, the also bring in kids or the full family. In all of these classes, the training doesn't focus entirely on fighting. The classes also teach things applicable to all areas of life, both inside and outside class, such as confidence, self control, and how to wear a belt with impeccable style.