Customized 60 minute workouts design to maximize your time and blast your body in to something new!
About This Deal
Connect your fitness goals with studied programming. Move your ideas from just that, to obtainable goals.
True fitness success becomes just that much easier when a well versed professional gives you the tools and push to the finish line. You will be connected to a center of full body health. Avoiding the overworking and strain that can accompany New Years goals.
Give your body the best chance for success!
Do you know what an actual written workout should be?
Do you know how many calories you should consume in a day?
Are you sleeping enough?
Do you have Range Of Motion issues that ned addressing?
About Paulo C Fitness
A strugglers journey gone professional. From the hands of someone who themselves has lost 120lbs+ and kept it off for 5 years. My business was formed from me overcoming an adulthood battle of obesity. I overcame that battle, letting my drive push me to help the quality of others. I took my love of the industry and turned it to an educated pathway. I attended the National Personal Trainer Institute of Chicago to give myself the real knowledge I needed to succeed. Im certified through a state diploma, I also have a nutrition cert as well as a certification in CPR/AED. Insured