Personal training is much more than detailed instruction on how to be an actual person. Achieve your fitness goals in a one-on-one setting with today's Groupon: for $75, you get a one-hour session with a personal trainer, which includes a fitness consultation and evaluation at Payne Personal Training (a $150 value).
Certified in the areas of personal training, kinesiology, and nutrition, Lauren Payne of Payne Personal Training whips bodies into shape with customized regimens that are tailored to meet personal fitness goals. In a 10- to 15-minute consultation, Lauren executes a thorough fitness analysis, including a body-composition evaluation and neoclassical interpretation of the client's musculature, before launching into a 45- to 50-minute evaluation designed to begin to tackle each individual's fitness goals. Clients receive individual attention in a variety of combined exercise styles.