A dietitian and published cookbook author leads groups through the preparation of two healthy, delicious, and easy recipes
About This Deal
- 90-Minute Healthy Cooking Class for One
- 90-Minute Healthy Cooking Class for Two
About Peachy's Health Smart
Peachy Seiden, a registered dietitian with 15 years of culinary experience, has penned two books of healthy recipes designed for cooking around a busy schedule. Inside a house painted peach, she teaches groups to prepare nutritious dishes with diverse international influences, including baked penne with health-smart Bolognese and moo shu chicken with flour tortillas for wrapping or tossing like frisbees. She also ladles out health advice and leads weight-loss programs with nutritional assessments and weekly weigh-ins to track progress. She also conducts weekly mind focusing and energy gathering Qi Gong and Tai Chi classes.