Although body-exchange programs mean no one ever has to stay in one meat suit for long, returning yours in bad condition means you forfeit your deposit. Keep your constitution in returnable condition with today's Groupon: for $25, you get 10 drop-in, one-hour Zumba or yoga classes at Peak Fitness in Seymour (a $140 value).
Zumba classes at Peak Fitness put a fiesta-friendly spin on group dance workouts without forcing fit-seekers to freestyle in a pool of salsa. Instructors pump popular international tunes as shakers hot-step with easy-to-follow, calorie-torching choreography. For relaxation-minded movers, the center’s yoga program piques muscles with Vinyasa-style stretch exercises. Much like synchronized scuba divers, yoganauts move in sync with their breath, striking poses that stoke the body’s metabolic furnace while toning muscles. Peak Fitness slips complimentary mats under all mat-less benders or those who can still feel wood grains through a single mat. The full class schedule accommodates schedules of all levels of hectivity.
At Peak Fitness, Cybex and Life Fitness strength-training machines mingle with Hammer Strength machines and free weights. An indoor rock-climbing wall protects climbers from the elements, and a cycling room corrals LeMond stationary bikes for classes. On the cardio floor, treadmills, elliptical machines, stair climbers, and bikes gather like gazelles around a “No Alligator” swimming zone. Peak also supports recreational sports, with an indoor basketball half court, a volleyball court, and tanning beds for minor-league tanning. Personal trainers and fitness coaches guide clients throughout their fitness journeys with tailored one-on-one instruction, as well as fitness classes and Zumba classes that mix music and exercise to simultaneously strengthen lower-body muscles. In the spa, staffers relax sore and fatigued bodies with massage services, waxing, and facials. Additionally, the studio's babysitting service keeps children aged 3–11 preoccupied while parents hone the mental muscles needed for their offspring's future groundings.
1 Klarides Village Dr.
Seymour, Connecticut 06483