Getting in shape, much like speed-reading Russian literature, requires concentration and the strength to forge ahead through painful, protracted inner monologues. Forge ahead toward fitness with today’s Groupon: for $59, you get eight workout sessions at Peak Fitness Workouts (a $130 value). Classes should be attended twice a week, four weeks in a row.
The friendly fitness instructors at Peak Fitness help guests tone limbs and strengthen core muscles by hosting 34 small-sized boot-camp classes per week in the mightily equipped indoor facility. Those seeking slenderness must first attend two one-hour introductory lessons that teach the basic exercise techniques required to safely participate in the boot camp’s calorie-smashing motions. Once the introductory lesson is completed, participants can master such muscle-building maneuvers as the dead-bug hold or bear crawls with the Viper—both named to terrify cowardly fluff away from the body.
Peak Fitness’s workout wizards attack surplus pounds with different tactics every day, ensuring no exercisers exhaust themselves with ring lunges or swallow too many medicine balls. Before choosing schedule-friendly sessions to attend, be sure to stock your gym bag with a hand towel, a water bottle, running shoes, and loose, comfortable clothing.
Peak Fitness Workouts
At Peak Fitness, trainers use workouts devised by physical therapists to help groups and individuals get in shape fast, improve their agility for sports, or build functional strength. In one-hour personal-training sessions, trainers lead clients through acceleration drills, core exercises, and functional strengthening exercises that work to reshape bodies. The 3,500 square-foot center features rugged turf, comfortable air conditioning, and full showers, ensuring that busy professionals can return to work fresh and energized.
30 Glennie St.
Worcester, Massachusetts 01605