Much like playing hide and seek, fitness training is more enjoyable when done in groups. Take part in a team effort with this Groupon.
Choose Between Two Options
- $29 for three group fitness-training sessions (a $75 value)
- $49 for five group fitness-training sessions (a $125 value)<p>
Sessions meet Monday through Friday in small groups of three to nine people. The Post Falls location offers TRX suspension training, and the Coeur d’Alene location teaches TRX and Pilates reformer. The Hayden location offers TRX as well as Gravity resistance training and kinesis, which focuses on posture while using equipment that adapts to natural body movements.<p>
Peak Health & Wellness
A locally owned fitness destination for 30 years, Peak Health & Wellness provides patrons with three facilities as spacious and well-maintained as gyms owned by a corporate entity, but as personalized as a family business. Guests walk into any location to find large workout floors stocked with rows of cardio and strength equipment, separate group-aerobics studios, and indoor courts for playing tennis, squash, basketball, and pretend jury duty. The personable staff of certified trainers lead 40 distinct fitness programs including group classes of Insane-X, X-Fit, and spin, while onsite childcare centers watch over the little ones as parents work out. An indoor pool is host to a number of different classes, and to solve the other side of the health and wellness equation, each locale hosts various nutrition programs and seminars.