Ready to transform your well-being? Experience tailored wellness solutions that mix ancient practices with modern technology. Imagine stepping into a space where you feel supported by fellow enthusiasts while enjoying the benefits of enhanced performance and recovery. The team is here to help boost vitality, so why not give it a try?

What We Offer

• What's included: One or Two 60-Minute Wellness Packages for Single or 60-Minute Wellness Package for Two
• Each 60-minute Wellness Session consists of 15 minutes of Compression Therapy, 20 minutes of Infrared Sauna, a 5-minute Cold Plunge, and 10 minutes of Red-Light Therapy.
• Compression Therapy
  Science-backed solutions to improve circulation. This effective method engages lymphatic flush, which helps to remove waste, swelling, and inflammation from the body. Compression therapy is ideal for active individuals, athletes, and older adults.
• Infrared Sauna
  Ignite health and recovery from the inside out. Whether you’re an avid athlete or simply prioritizing holistic well-being, our infrared saunas offer an oasis of health and healing for all.
• Cold Plunge
  Discover the invigorating power of cold water immersion. Our tubs are state-of-the-art and made especially for commercial use. We have the tubs set in a range of temperatures to allow you to customize your experience. Breathwork guidance is offered, and first-time plungers are fully supported.
• Red Light Therapy
  Experience the non-invasive, FDA-approved approach to health and beauty. From promoting skin rejuvenation to enhancing muscle recovery, discover why red light therapy is the go-to choice for health-conscious individuals in Sonoma County.

Why You Should Grab The Offer

These packages offer an incredible opportunity to delve into comprehensive wellness sessions combining multiple therapies that promote health from inside out. From Compression Therapy which boosts circulation to the invigorating Cold Plunge that energizes, each part contributes uniquely towards holistic well-being. The Infrared Sauna provides deep relaxation while Red Light Therapy enhances recovery and skin rejuvenation. Whether you choose an individual package or bring along someone special, each visit promises a refreshing escape from everyday stressors. It's not just about physical health; it's about finding balance and harmony within yourself.