Two Weeks of Semi-Private Training and/or Nutritional Planning at Peake Fitness Center (Up to 68% Off)

Peake Fitness Center

Value Discount You Save
$90 57% $51
Give as a Gift
Limited quantity available
6 bought

In a Nutshell

TRX, spin, and other semi-private training sessions can be paired with help from nutritional consultation to meet fitness goals

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. May be repurchased every 90 days. Limit 1 per person, may buy 1 additional as gift. Must use promotional value in 1 visit. Valid only for option purchased. Reservation required. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Three Options

  • $39 for two weeks of unlimited semi-private training ($90 value)
  • $29 for personalized nutritional meal planning ($90 value)
  • $59 for two weeks of unlimited semi-private training and personalized nutritional meal planning ($180 value)

Semi-private training is valid for TRX, spin, and strength training.

Calories: The Original Renewable Energy

The key to any workout regimen is burning calories. Discover how that happens with Groupon’s exploration of the body’s inner furnace.

In all of weight loss, there may be no concept less aptly named than the calorie. That’s because a calorie is a unit of scientific measure—specifically, a measure of the energy needed to raise the temperature of 1 gram of water by 1 degree Celsius. Though the calorie unit we associate with food actually refers to kilo calories—meaning when we say, “2,000 calories a day,” we actually mean 2,000,000. And if the number of calories we ingest is bad news, the upside is that we are burning them all the time.

A certain amount of calories—about 60–75 percent of the calories you burn each day—are needed to sustain the body’s unconscious functions, such as breathing and circulation. Known as basal metabolic rate, the specific percentage depends on factors such as size and body composition, gender, and age (typically, as people get older, fat makes up a larger portion of body weight, causing calories to burn more slowly). Digestion makes up about another 10 percent of the calories burned, leaving physical activity to account for the rest.

During exercise, the muscles contract, causing the body’s adenosine triphosphate (ATP) molecules to break down as the heart continues to pump faster and faster—increasing the body’s demand for more energy. Once the muscles have depleted the day’s caloric intake, they turn to other calorie sources to fuel the fire—making weight loss possible as the body begins to sacrifice fat cells to the god of the treadmill.

Merchant Location Map
  1. 1

    Peake Fitness Center

    325 Alabama St

    Suite 15

    Redlands, CA 92373

    +19097931819

    Get Directions

Be well with exercise and balanced nutrition
15% Bonus Savings
Get an extra 15% off local restaurants, spas, salons, and more to use within 48 hours of your Goods order! See details
By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
{}