More people than ever are living a sedentary lifestyle: waking up in their racecar beds, driving to work in their racecars, sitting for eight hours in the passenger seats of experimental racecars as men in lab coats slam them into concrete walls, and then driving home again. Race to fitness with this Groupon.
Choose Between Two Options
- $29 for one month of unlimited group fitness classes (a $197 value)
- $49 for 10 group fitness classes (a $150 value)
Mix and match eight classes, such as 3-4-5: Push/Pull, a functional fitness routine that incorporates pushups, pull-ups, and rowing, and 3-4-5: Rotate, a workout focused on the hips, shoulders, and other rotating joints. A schedule for each class is listed beneath its description. The studio is located in the rear of Expressions Dance Theatre.
PeakFast Fitness & Sports Training
At PeakFast Fitness & Sports Training, experienced coaches whip exercisers into tiptop shape with functional fitness training and a hearty helping of encouragement. Well-versed in disciplines such as physiology and kinesiology, the coaches draw upon scientific research to help their charges reach their fitness goals. Powered by kettlebells, resistance bands, bodyweight exercises, and teamwork, boot camps and other group fitness classes revolve around everyday motions such as pushing, pulling, and rotating to help students thrive in their everyday lives. Their personal-training sessions are tailored to meet specific goals, from losing weight to running a marathon to hitting more homeruns on the hockey rink. The one-on-one sessions include a nutrition assessment to enhance the custom workouts, which can be designed to boost the metabolism, strengthen the muscles, or rehabilitate an injury.
2434 High St.
Crescent Springs, Kentucky 41017