Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose Between Two Options
- $30 for 5 mat or ball Pilates classes (a $60 value)
- $45 for 10 mat or ball Pilates classes (a $100 value)<p>
Instructors lead 55-minute Pilates classes using mats or exercise balls at Pendleton Pilates’ downtown, Hyde Park Square, Loveland, or West Chester locations.
The instructors at Pendleton Pilates’ four locations teach 125 classes each week, showing students how to elongate and strengthen their muscles on mats, inflatable exercise balls, and the studio’s reformer machines. During each group or private session, instructors customize workouts that use a rotating selection of 500 core-focused movements developed by Joseph Pilates in 1945. Additional classes include sessions in which students use parallel ballet barres while performing Pilates exercises, as well as spinning classes at the Westchester location.