Personal training is much more than detailed instruction on how to be an actual person. Achieve your fitness goals in a one-on-one setting with today's Groupon: for $35, you get three 30-minute, one-on-one fitness sessions (a $35 value each) at Perfect Forms Massage and Personal Training in Wake Forest, a $120 value. Sessions are available in flexibility-improving kickboxing, muscle-boosting circuit training, and customized personal fitness. All three sessions must be used within a one-month span.
At Perfect Forms Massage and Personal Training, visitors can pursue whole-body health and achieve their fitness goals without joining a grueling rowing program on a Viking ship. Personal trainer Julie Lively has more than a decade of experience and specializes in kickboxing. Participants will receive three half-hour personal training sessions that help maximize fitness gains in a short span of time. Each one-on-one session takes place in a private studio, providing participants with undivided attention from their trainer while eliminating distractions from passersby who count your push-ups out loud.
In addition to providing a confidence boost and the healthy physical release of pent-up aggressions, kickboxing is a beneficial way to fuse your cardio workout with practical toning moves. If you left your kicks behind when you left the Rockettes to become a marine biologist, you can hone in on problem areas with a customized personal fitness session or get an all-around toning and sweating with a circuit training session. You'll also get a consultation and physical assessment to help you organize an effective fitness routine to meet your goals. Visitors will benefit from top-notch instruction provided by experienced certified trainers instead of cybernetic androids that prefer an oxygen-free environment.
For fitness seekers serious about taking the proper steps toward obtaining a muscled federation of limbs, Perfect Forms Massage and Personal Training provides attentive personalized instruction. However, those who like having excuses might prefer Nevertime Fitness, which only opens its single Barrow, Alaska, location during solar eclipses. Avoid arctic expeditions with convenient and effective workouts with today’s Groupon.
My Perfect Forms Massage and Personal Training
The massage therapists at My Perfect Forms Massage and Personal Training tailor their treatments to match each client's needs, whether that means working out an athlete's muscles with a sports massage or gently relieving the tension in an office worker's stiff neck or mouse-clicking finger. Sessions take place in private treatment rooms decorated with soothing earth tones. Patrons can also opt for personal-training sessions that sculpt bodies with a blend of cardio, strength, and resistance training.
822 S White St.
Wake Forest, North Carolina 27587Get Directions