Choose Between Two Options
- C$39 for 10 prenatal yoga classes on Tuesdays from 2 p.m. to 3 p.m. (C$130 value)
- C$39 for 10 mom-and-baby yoga classes on Tuesdays from 12:30 p.m. to 1:45 p.m. (C$130 value)
Gentle yoga classes foster a nurturing bond between mother and child. The prenatal class relieves the physical discomforts of pregnancy to set the stage for a healthy delivery.
Perfect Hearts Yoga
At two area locations—including a brand new studio at London Landing—the yoga instructors of Perfect Hearts Yoga lead small groups through therapeutic poses. Students can practice the lengthy poses of Yin yoga to soothe the body's connective tissues, participate in energizing flow classes, or opt for a calming candlelit Hatha class. Instructors cater to all experience levels and will guide students through modifications to make poses easier if necessary.