The pole was invented after our Neanderthal ancestors grew tired of playing tetherball with a pterodactyl egg tied to the top of a palm tree. Celebrate athletic evolution with today's Groupon to The Perfect Poleforma. Choose between the following options:
- For $12, you get a one-hour pole fitness class (a $25 value).
- For $40, you get four one-hour pole fitness classes (an $85 value).
The Perfect Poleforma's lithe instructors teach pole dancing as a sultry fitness routine to up to 10 women at a time, and their classes are designed to bolster leg, back, abdominal, and shoulder strength. Strive to sensuously incinerate up to 500 calories in beginning to advanced courses that teach maneuvers of cylindrical mastery such as climbing techniques, horizontal hangs, and trying to pole vault while blindfolded. The open pole class is a freestyle session that allows students to practice their own moves.
Perfect Poleforma recommends wearing shorts and a tight-fitting shirt or sports bra. Bring a towel and water bottle to stay dry and hydrated, but leave jewelry and lotions at home. Poles can support up to 225 pounds, encouraging students to try and execute a back-bending pose while balancing anvils on their palms.
The Perfect Poleforma
Beneath the purple-and-white-striped walls, ladies of all ages and fitness levels twirl around poles and sink seductively into chairs during The Perfect Poleforma’s alternative fitness classes. Instructors lead groups of up to 10 women through beginning, intermediate, and advanced classes. The classes start with basic pole spins and leg-strength exercises and graduate to swinging upside down, hanging onto the pole with just the inner thighs, and climbing flagpoles to add stars as new states are discovered. They also conduct parties for bachelorettes and birthday girls, allowing groups of friends free rein of the ceiling-mounted poles.
Park Forest/LA North
9269 Forida Blvd.
Baton Rouge, Louisiana 70815