Pole fitness offers a pole-based exercise more effective than 1920s pole sitting, more energizing than pole vaulting, and more sensual than polenta. Discover a perfectly balanced workout with today's Groupon for pole-fitness classes at The Perfect Poleforma. Choose between the following two options:
- For $39, you get a four-week pole-fitness class (an $85 value). Classes take place once a week. Class times vary depending on the day, so check the online schedule.
- For $125, you get a Poleforma party package for up to eight people (a $250 total value), which includes:
- 90 minutes of instruction
- 30 minutes of pole play
The Perfect Poleforma invokes confidence in its students via sultry pole-fitness-exercise classes. Streamline a silhouette by bringing yours along to one of Poleforma's saunter-inducing classes, such as the Pole Level 1 Beginner course, an introductory session that focuses on basic pole tricks, strengthening legs, and identifying poles in line-ups of stop-sign rails. In Pole Level 2 Intermediate, swinging students bolster their gravity-defying skills via basic upside-down tricks and steamy back-bending poses. Each class is taught by an experienced instructor, contains only female students, and features sturdy vertical bars extensively tested by volunteer firefighters.
Groups of ladies can opt for more personal pole swinging with a Poleforma party package. Gather a cadre of friends to celebrate a bachelorette party or flag-raising ceremony and delve into the fun aspects of the flirtatious fitness regime, beginning with 90 minutes of experienced instruction to learn basic swings and slides. After gaining a firm grasp on the sexy slinging motions, party patrons display their newly honed abilities with 30 minutes of pole play.
The Perfect Poleforma
Beneath the purple-and-white-striped walls, ladies of all ages and fitness levels twirl around poles and sink seductively into chairs during The Perfect Poleforma’s alternative fitness classes. Instructors lead groups of up to 10 women through beginning, intermediate, and advanced classes. The classes start with basic pole spins and leg-strength exercises and graduate to swinging upside down, hanging onto the pole with just the inner thighs, and climbing flagpoles to add stars as new states are discovered. They also conduct parties for bachelorettes and birthday girls, allowing groups of friends free rein of the ceiling-mounted poles.