Muscle weighs more than fat, making retired body builders nature's best paperweights. Get buff and avoid scattered utility bills with today's Groupon: for $29, you get one month of unlimited boot camp from Performance Fitness Bootcamp, held at two different indoor locations. Choose from classes held at Ernst Heating & Cooling in Hamel or at Jam Dance Academy in Edwardsville. Groupon users will also receive a free nutrition guide before registration.
Performance Fitness Bootcamp leads adults with a variety of fitness goals and skill levels through 45- to 60-minute training sessions held several times a week. Whether participants want to increase energy, lose weight, or enact elaborate fantasies of becoming a drill sergeant, they'll be challenged and comfortable at the boot camp sessions.
Fitness soldiers will utilize an extensive ensemble of workout equipment—from dumbbells to stability balls—throughout the total body exercise session to increase metabolism, gain muscle, and burn fat. Certified personal trainer and coach Roger Ernst pushes soldiers-in-training through each session.
Although there are few online reviews for Performance Fitness Bootcamp, there are testimonials available on the company's website:
- We all have a lot of fun and all work at our own pace. – Vic Langendorf